15 Breakfast Foods Nutritionists Urge You to Skip 5. Fruit juice Juice delivers vitamins but strips away fiber, letting sugar hit your bloodstream fast. Keep servings small and favor whole fruit instead. Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15
