Stomach discomfort can ease
Doctors once suggested the BRAT diet—bananas, rice, applesauce, toast—for digestive upsets. Potassium restores electrolyte balance, and fiber promotes regularity, making bananas soothing for an unsettled stomach.
Eat Two Bananas Daily: Discover the Unexpected Perks and Potential Downsides
Doctors once suggested the BRAT diet—bananas, rice, applesauce, toast—for digestive upsets. Potassium restores electrolyte balance, and fiber promotes regularity, making bananas soothing for an unsettled stomach.